Swanson Tri‑Fiber Complex – 100 Veg Caps

Tri-Fiber Complex Overview

Swanson Tri-Fiber Complex is a three-source dietary fibre supplement combining Psyllium Husk, Oat Bran, and Apple Pectin (Malus domestica) in convenient vegan capsules — contributing to daily fibre intake as part of a varied and balanced diet and a healthy lifestyle. Each of the three fibre sources acts differently in the digestive tract: soluble fibres such as Psyllium Husk and Apple Pectin form a gel-like consistency when combined with water, while Oat Bran provides both soluble and insoluble fibre including beta-glucan.

Oat beta-glucan contributes to the maintenance of normal blood cholesterol levels.* Psyllium Husk fibre contributes to the maintenance of normal bowel transit.* This formula is vegan, GMP certified, and free from artificial additives — manufactured by Swanson Health Products since 1969.

⚠️ Contains Wheat (from Oat Bran). Always take with a full glass of water (at least 240ml / 8 fl oz).

• Three-Source Fibre Blend: Psyllium Husk, Oat Bran, and Apple Pectin — three complementary dietary fibres to contribute to daily fibre intake.*
• Psyllium Husk: A soluble dietary fibre that contributes to the maintenance of normal bowel transit as part of a varied and balanced diet.*
• Oat Bran (containing Beta-Glucan): Oat beta-glucan contributes to the maintenance of normal blood cholesterol levels — an authorised claim under the GB Nutrition and Health Claims Register.*
• Apple Pectin (Malus domestica): A naturally occurring soluble fibre derived from apple — a complementary third fibre source included in this daily formula.
• Contributes to Daily Fibre Intake: Most adults in the UK do not meet the recommended daily fibre intake — this formula helps contribute to daily fibre needs as part of a balanced diet.*
• Vegan Capsules: Hypromellose (cellulose) capsule — 100% plant-based. GMP Certified.
• Convenient Capsule Format: Easy to incorporate into a daily routine — 100 vegan capsules per container.

* Oat beta-glucan contributes to the maintenance of normal blood cholesterol levels — authorised claim under the GB Nutrition and Health Claims Register. The beneficial effect is obtained with a daily intake of 3g of oat beta-glucan.
* Psyllium Husk fibre contributes to the maintenance of normal bowel transit — authorised claim under the GB Nutrition and Health Claims Register. The beneficial effect is obtained with a daily intake of 10g of psyllium husks with adequate fluid intake.
⚠️ Contains Wheat. Always take with at least 240ml (8 fl oz) of water.
This product is a food supplement and is not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Take 2 capsules, twice daily (4 capsules per day total) with a full glass of water (at least 240ml / 8 fl oz).

⚠️ Important: Always take with a full glass of water — at least 240ml (8 fl oz). Do not take without adequate fluid intake. Insufficient fluid intake when taking fibre supplements may cause the product to swell and block the throat or oesophagus.
Daily Routine: Best taken with meals as part of your daily routine.
Storage: Store in a cool, dry place after opening.
Tip: Gradually increase fibre intake over several days to allow your digestive system time to adjust. Maintain adequate fluid intake throughout the day.

⚠️ Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

⚠️ ALLERGEN WARNING: Contains Wheat. Not suitable for individuals with wheat allergy or Coeliac Disease.

⚠️ Always take with a full glass of water — at least 240ml (8 fl oz). Do not take without adequate fluid intake. Insufficient fluid intake when taking fibre supplements may cause the product to swell and block the throat or oesophagus, which could be dangerous.

If you experience difficulty swallowing, consult a qualified healthcare professional before use.
Gradually increase fibre intake to allow your digestive system time to adjust — a sudden large increase in dietary fibre may cause temporary digestive discomfort.
Do not exceed the recommended daily intake.
This product is intended for adults only — not suitable for children.
If you have a bowel condition, bowel obstruction, or difficulty swallowing, consult a qualified healthcare professional before use.
Do not use if safety seal is broken or missing.
Store in a cool, dry place after opening.
Keep out of reach of children.
If you are pregnant, breastfeeding, taking prescribed medication, or under medical supervision, consult a qualified healthcare professional before use.

This product is a food supplement. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition.